Join internationally acclaimed teacher, Jules Febre, for an evening of Jivamukti yoga that focuses on spinal health.
Immerse yourself in a rejuvenating yoga class dedicated to enhancing spinal mobility and fostering holistic well-being. This class offers a harmonious blend of fun vinyasa, gentle stretches, invigorating twists, and mindful movements carefully designed to improve the flexibility, strength, and alignment of your spine.
Our Beginners Series is back after the holidays! Join Daniela at the B.Yoga studio and let yoga become a part of your commitment to bettering yourself in 2024.
This Beginners Series is a great place to begin your yoga practice or revisit fundamentals of posture, breath and focus. During this special class series, you will learn details of alignment, how to connect breath with postures and movement, and general guidelines to keep you safe and confident while you practice.
These workshop-style classes will move at a slower pace with plenty of opportunities for questions and personal attention. Click on the title for more info.
Our Beginners Series is back after the holidays! Join Daniela at the B.Yoga studio and let yoga become a part of your commitment to bettering yourself in 2024.
This Beginners Series is a great place to begin your yoga practice or revisit fundamentals of posture, breath and focus. During this special class series, you will learn details of alignment, how to connect breath with postures and movement, and general guidelines to keep you safe and confident while you practice.
These workshop-style classes will move at a slower pace with plenty of opportunities for questions and personal attention. Click on the title for more info.
Join Valentine for an afternoon dedicated to Handstand (Adho Mukha Vriksasana). Standing on your hands can be empowering and elevating. You can expect a new level of understanding and awareness to unfold. You will leave with more confidence on your hands and with new tools to bring home to take your handstand practice to the next level.
