Yoga Workshops & Events

As autumn & winter approach, we naturally turn inward, embracing the season's slower, more reflective energy. This is the perfect time to harness the power of your breath by diving into Pranayama. Join Silas for a special 3-part workshop series designed to demystify pranayama and help you establish a sustainable practice that nourishes body and mind.

Join internationally acclaimed teacher, Jules Febre, for an evening of Jivamukti yoga that focuses on spinal health.  

Immerse yourself in a rejuvenating yoga class dedicated to enhancing spinal mobility and fostering holistic well-being. This class offers a harmonious blend of fun vinyasa, gentle stretches, invigorating twists, and mindful movements carefully designed to improve the flexibility, strength, and alignment of your spine.