In Our Workshops: Healthy Backs

80% of people will experiencing back pain at some point in their lives, even yogis.
This workshop will focus on prevention of back injuries, dealing with the recovery process, and ensuring a safe return to your yoga practice.

This workshop will cover Theory, Breathing & Movement Techniques, Asana, and all the Life Hacks you need to conquer and prevent back pain. We will use practical examples to equip you with the tools and techniques for a healthy and safe yoga practice for years to come.

@schalketto

TIMING
Saturday 25. November 2023 | 13:00-16:00

PRICING
60.- CHF
55.- CHF for B.Yoga Members

📸 by @flaviaschaubphoto

Register here.