This is a guide designed to help children become more aware of their emotional needs and examines a range of topics that might give their minds difficulties, for example:

• When parents don’t seem to understand us

• When we are finding it hard to make friends

• When we feel angry, anxious or lack confidence

• When school feels boring or difficult

We explore a range of common scenarios encountered by children and talk about some of the very best ideas to help deal with them. By offering a sympathetic and supportive framework, Happy, Healthy Minds encourages children to open up, explore their feelings and face the dilemmas of growing up armed with emotional intelligence.

Ideal for children 9+