In our Program: Vinyasa Yoga

 

Vinyasa Yoga unfolded out of the Ashtanga Yoga tradition founded by Shri K. Pattabhi Jois in Mysore, India. 𝘝π˜ͺ𝘯𝘺𝘒𝘴𝘒 translates to "arranging something in a special way," and this modality of Yoga focuses on assembling sequences of Asanas (postures) in which the Breath (Ujjayi Pranayama) is the linking element that creates the foundation of a Yogi's practice.

Current Schedule:

Mondays, 12:15-13:15 with Anna / 18:15-19:15 with Daniela

Tuesdays, 12:15-13:15 with Evelyne

Wednesdays, 12:15-13:15 with Daniela / 18:45-19:45 with Guillaume

Thursdays, 12:15-13:15 with Amrta

Fridays, 12:15-13:15 with Quetzal / 18:15-19:15 with Guillaume

 
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