In our Program: Yin Yoga

Yin yoga is an intimate, simple and mindful yoga practice, which teaches you to be more kind and patient with your body. Unlike the more dynamic forms of Yoga, in Yin yoga there’s no perfect alignment, no right or wrong. Due to the long duration of each pose, we learn to let go, soften and surrender – a practice, which we struggle with in our rather Yang and performance-oriented life.

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Current Schedule: Summer Yin Yoga
Where - BYoga Studio Rooftop
When - Wednesdays, 20:00 – 21:00 with Anna & Thursdays, 20:00 – 21:00 with Hong