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Healthy Backs Workshop with Schalk Viljoen

  • B.YOGA BASEL 1 Hutgasse Basel, BS, 4001 (map)

80% of people will experiencing back pain at some point in their lives, even yogis.
This workshop will focus on prevention of back injuries, dealing with the recovery process, and ensuring a safe return to your yoga practice.

 

This workshop will cover Theory, Breathing & Movement Techniques, Asana, and all the Life Hacks you need to conquer and prevent back pain. We will use practical examples to equip you with the tools and techniques for a healthy and safe yoga practice for years to come.

 

PRICING

60.- CHF 

55.- CHF for B.Yoga Members