80% of people will experiencing back pain at some point in their lives, even yogis.
This workshop will focus on prevention of back injuries, dealing with the recovery process, and ensuring a safe return to your yoga practice.
This workshop will cover Theory, Breathing & Movement Techniques, Asana, and all the Life Hacks you need to conquer and prevent back pain. We will use practical examples to equip you with the tools and techniques for a healthy and safe yoga practice for years to come.
PRICING
60.- CHF
55.- CHF for B.Yoga Members