Constructing A Practice - Workshop Weekend with Joan Hyman (USA)
A vinyasa flow practice is defined as "to place in a special way". To construct a yoga practice means to consciously organize postures in a sequential matter that yokes the mind to the body through the vehicle of our breath. Join Joan Hyman, a senior yoga teacher and creator of The School of Yoga, for a weekend of asana practice that integrates our subtle body and can teach you the foundations of creating a sustainable yoga practice.