BEGINNERS WORKSHOP SERIES with Sarah Maurer
Our Beginners Series is back after the holidays! Join Daniela at the B.Yoga studio and let yoga become a part of your commitment to bettering yourself in 2024.
This Beginners Series is a great place to begin your yoga practice or revisit fundamentals of posture, breath and focus. During this special class series, you will learn details of alignment, how to connect breath with postures and movement, and general guidelines to keep you safe and confident while you practice.
These workshop-style classes will move at a slower pace with plenty of opportunities for questions and personal attention. Click on the title for more info.